All regular Flirty Girl Fitness LIVE classes are approximately 58 minutes long. Classes noted as “Express” are 28 minutes long.
Click on any class link below to watch it LIVE!
Class times are conviently posted in your time zone.
Recently Recorded Classes
Can't make it to a LIVE class? No worries! All of our LIVE classes are recorded and available for you to watch for 24 hours after it's filmed. Click on any video below to begin your class.
CONSULT WITH YOUR PHYSICIAN BEFORE BEGINNING THIS OR ANY EXERCISE/DIET PROGRAM.